ORANGE CHICKEN
Stir
fry until Brown
1 T.
sesame oil
2
cloves grated garlic
Zest
one orange until you have 1 packed T.
Squeeze
the orange and add water to make 1 ½ C
Add:
⅓ C
Rice Vinegar
3 T.
Soy Sauce
1 C.
Brown Sugar
½ tsp.
Ginger Root, grated –
(Bottled
fresh ginger is OK but add 1 tsp.)
¼ tsp.
Crushed Red Pepper (optional)
2 T.
Green Onions, Chopped (optional)
3 T.
Corn Starch
Mix
everything (except onions) together in a
saucepan and bring to a boil. Simmer for
1-2 minutes.
Put ½ C.
cornstarch in a plastic bag with ½ tsp. salt and ½ tsp. pepper. Cut 1 ½ lbs. chicken breast into bite sized
pieces. (about 3 large breasts) Pat dry before cutting if you rinsed the
breasts in water. Put the pieces in the
cornstarch and shake until they are evenly coated.
Put ¼ C.
oil in a large non-stick fry pan. Add
the chicken pieces and let brown on one side on a medium heat. After the chicken is nice and brown on one
side you can begin to stir fry until cooked through. Put the chicken in a serving dish and stir
the sauce into the fry pan if you have some nice brown pieces there. Pour the sauce over the chicken and sprinkle
with the green onions if desired. Serve with rice.
Ooooh, sounds yummy Charmaine. Will give it a try.
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